Here’s What Happens When You Stop Eating Sugar
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Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for men?


- Jan 17
- 2 min
Treating TMD/TMJ
If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your temporomandibular


- Jan 6
- 2 min
Chiropractic Care for Sciatica
This common condition affects more than 3 million people each year in the United States. Sciatica can cause serious and persistent nerve


- Dec 26, 2022
- 2 min
Chiropractic Treatment for Endometriosis
Chiropractic Treatment for Endometriosis Endometriosis is a painful and chronic disorder in which the tissue that normally lines the...


- Dec 14, 2022
- 3 min
Cold, Flu and Virus Symptoms
Cold, Flu and Virus Symptoms Typically, the cold and flu season arrives in the United States around October and tends to stay until May,...


- Dec 11, 2022
- 4 min
Can Chiropractic Help With Bulging or Herniated Discs?
A bulging disc is often thought of as a normal part of the aging process. It may cause pain and decrease mobility. Athletes and people...


- Dec 2, 2022
- 3 min
Scoliosis and Chiropractic Treatment
Scoliosis and Chiropractic Treatment At Chiro One Wellness Centers, one of the conditions we commonly see in our offices is scoliosis....


- Nov 9, 2022
- 2 min
Low Back Pain and Chiropractic Adjustments
Low back pain (LBP) is a very common problem that many, if not most of us, have had at some point in life. In fact, about 80% of adults...


- Oct 18, 2022
- 2 min
Asthma Relief and Chiropractic
3 Reasons to see a Chiropractor for Asthma Treatment 1. There is a Link between your Nervous System and Your Respiratory System There is...


- Oct 4, 2022
- 5 min
Spinal Disc Condition Solutions
Spinal Disc Condition Solutions Spinal discs, though blamed with causing a long list of physical ailments, do provide essential benefits...


- Sep 6, 2022
- 2 min
Fibromyalgia and Chiropractic Care
Fibromyalgia and Chiropractic Care Fibromyalgia syndrome (FMS) is a disorder that causes widespread musculoskeletal pain in the joints,...


- Aug 23, 2022
- 3 min
How to Decrease Anxiety in High Anxiety Times
Anxiety is high right now for many people in many different ways. There are plenty of ways to combat anxiety and can give your mind and...


- Aug 8, 2022
- 2 min
No-Bake Peanut Butter Oatmeal Protein Balls
These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...


- Jul 25, 2022
- 4 min
How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It?
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...


- Jul 18, 2022
- 2 min
Solving Plantar Foot Pain
Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a long day of...


- Jul 5, 2022
- 2 min
Core Exercises to Strengthen Your Back
Core Exercises to Strengthen Your Back Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles...


- Jun 27, 2022
- 2 min
Stress and Chiropractic
Stress and Chiropractic While stress has been trending downward in recent years, it's still a massive issue in the United States and has...


- Jun 13, 2022
- 2 min
Is Stress Causing Your Back Pain?
Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...


- Jun 9, 2022
- 3 min
Can chiropractic care help with carpal tunnel syndrome?
Can chiropractic care help with carpal tunnel syndrome? Each year, many people are diagnosed with carpal tunnel syndrome (CTS), and...


- May 9, 2022
- 4 min
What Are the Common Causes of Obesity?
Obesity is commonplace. More than 42 percent of Americans are obese. The rate of obesity has gone up by 12 percentage points over the...
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