Chiropractic Adjustments and High Blood Pressure One-third of the adult population, around 70 million Americans, have high blood pressure...

Neck pain is a common and often debilitating condition that can affect anyone at any age. Whether it's caused by poor posture, muscle...

Neck pain can be a debilitating condition that affects millions of people around the world. Whether it's caused by poor posture, muscle...

152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...

Sports are a fantastic way to stay active and healthy, but they come with the risk of injury. Whether you're a professional athlete or a...

A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...

Blood Flow Boosting Foods It’s no secret that proper blood flow is essential to the overall health and function of our body. But how can...

Did you know that 90% of Americans don’t eat enough vegetables? When you consider the delicious variety available and nutritional value,...

Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for men?

152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...

There’s no better time than a pandemic to start losing weight. In fact, almost half of all Americans attempt to lose weight every year,...

Do you want to start building a healthier and happier you? Living a healthy lifestyle isn’t always easy. Sure, some people are born...

Did you know that 90% of Americans don’t eat enough vegetables? When you consider the delicious variety available and nutritional value,...