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Jul 25, 20224 minHow to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It?152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
Aug 16, 20214 min7 Healthy Habits You Can Start TodayDo you want to start building a healthier and happier you? Living a healthy lifestyle isn’t always easy. Sure, some people are born...