Chiropractic Adjustments and High Blood Pressure
Chiropractic Adjustments and High Blood Pressure One-third of the adult population, around 70 million Americans, have high blood pressure...
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Jun 45 min
Neck Pain Treatment: Chiropractic vs. Traditional Methods
Neck pain is a common and often debilitating condition that can affect anyone at any age. Whether it's caused by poor posture, muscle...
Mar 114 min
Holistic Approaches to Neck Pain Treatment: Chiropractic and Beyond
Neck pain can be a debilitating condition that affects millions of people around the world. Whether it's caused by poor posture, muscle...
Feb 274 min
How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
Oct 17, 20235 min
A Comprehensive Guide to Sports Injury Rehabilitation
Sports are a fantastic way to stay active and healthy, but they come with the risk of injury. Whether you're a professional athlete or a...
Sep 4, 20234 min
Are There Foods That Slow Metabolism?
A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...
Jul 24, 20231 min
Blood Flow Boosting Foods
Blood Flow Boosting Foods It’s no secret that proper blood flow is essential to the overall health and function of our body. But how can...
Feb 20, 20234 min
8 Deliciously Sneaky Ways to Eat More Leafy Green Vegetables
Did you know that 90% of Americans don’t eat enough vegetables? When you consider the delicious variety available and nutritional value,...
Jan 31, 20232 min
Here’s What Happens When You Stop Eating Sugar
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for men?
Jul 25, 20224 min
How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It?
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
Nov 2, 20214 min
Weight Loss Timeline: How Long to Reach Your Goal Weight?
There’s no better time than a pandemic to start losing weight. In fact, almost half of all Americans attempt to lose weight every year,...
Aug 16, 20214 min
7 Healthy Habits You Can Start Today
Do you want to start building a healthier and happier you? Living a healthy lifestyle isn’t always easy. Sure, some people are born...
Jul 1, 20214 min
8 Deliciously Sneaky Ways to Eat More Leafy Green Vegetables
Did you know that 90% of Americans don’t eat enough vegetables? When you consider the delicious variety available and nutritional value,...
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