8 Deliciously Sneaky Ways to Eat More Leafy Green Vegetables
Did you know that 90% of Americans don’t eat enough vegetables? When you consider the delicious variety available and nutritional value,...
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- Jul 25, 2022
- 4 min
How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It?
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
- May 9, 2022
- 4 min
What Are the Common Causes of Obesity?
Obesity is commonplace. More than 42 percent of Americans are obese. The rate of obesity has gone up by 12 percentage points over the...
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